10 Secrets of Happy People

Being happy is essential. When building a business its important that you not just be okay but be happy within yourself.

We want to share with you 10 secrets of not just happy people, but true happiness within you. Because lets be honest, it does start with you right? But first what does HAPPINESS look like to you? First we have, limit your complaining ( remember words carry weight), second step outside, close your eyes, and let the sun hit your face. Don't think about anything negative just think about the wonderful blessing you have right now. Third, make time for you, yes just you. Take a walk, go to the beach, go window shopping, just take time out for you and to embrace and enjoy you because lets be honest, you are great, awesome and there are so many who truly dont know how great you are so lets enjoy that. Fourth, bring positive people to your circle. Even if its just one person, talk with that one person your know that will share with your positivity, and give your nothing but encouragement and motivation. Success if also defined by the people that we associate with, our cheerleaders. Fifth, Laugh and smile. No really look in the mirror and just start laughing. Or watch a comedy video something that will allow you to truly enjoy laugher because its said to cure the soul. Remember smiling is contagious. You see how beautiful you are, both inside and out. Sixth, Tell yourself that, "I Love You" and mean it. Write it on a sticky note, or set a reminder on your phone, and everyday remind yourself that you are not only loved but you love you more than anything. Seventh, get a good nights sleep. You can be up at all times of the night brain storming. Your mind and body need rest. How can you be happy, and ready to hit the business world without prior sleep. Eight, Drink water and eat healthy. We all have those cheat days. But remember what we put into our bodies impact us in mind body and spirit. Too much sugar can make us grouchy. Nine, Understand and research you. Do you know what will make you happy. Its not material possessions or money. But sit down and really think what does happiness look like to me. What bring your joy? Ten, take time our to enjoy the simple things. The fact that you are here reading this right now tells me that you have a purpose. With life being so hectic and complicated its easy to get so busy that we truly forget about the small things in life. And the wonderful small moments that pass us by. These are just a few things that we feel that can help so many bring happiness back in their life. We want to hear from you. What does your list look like? What makes your happy?